Catalog Search Results
Author
Publisher
Random House
Pub. Date
[2020]
Description
The author of the Mr. Lemoncello books brings his wit and humor to a pint-sized audience in this picture book debut that turns the universal dilemma of getting kids to sleep on its head. It's time for a nap but, just like stubborn toddlers everywhere, Annalise Devin McFleece won't have anything to do with bedtime. Dad tries to encourage sleepiness by pushing her around the park in her stroller. Along the way, they pass a man sitting on a bench, dog...
Author
Series
Formats
Description
"Nearly all babies fight sleep. Some people argue that parents should let their baby "cry it out" until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home....
Author
Formats
Description
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...
Author
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Pub. Date
2017
Formats
Description
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are...
If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are...
Author
Description
In a future so real and near it might be now, something happens when women go to sleep: they become shrouded in a cocoon-like gauze. If they are awakened, if the gauze wrapping their bodies is disturbed or violated, the women become feral and spectacularly violent. And while they sleep they go to another place, a better place, where harmony prevails and conflict is rare. One woman, the mysterious "Eve Black," is immune to the blessing or curse of...
Author
Publisher
Random House
Description
Van Vleck, a very small bug, is getting sleepy, and his yawn-contagious as yawns are-sets off a chain reaction, making all those around him feel sleepy, too! Tells, in verse, what happens when all ninety-nine zillion nine trillion and three creatures in the world go to sleep.
Author
Series
Cowgirl Kate and Cocoa volume 1
Description
Cowgirl Kate and her cowhorse Cocoa, who is always hungry, count cows, share a story, and help each other fall asleep.
Author
Series
Russell the sheep volume 1
Formats
Description
"Sometimes Russell is just a little bit out of step with the rest of the flock. All the sheep are falling asleep - except Russell. He's tried everything ... but he's still wide awake. What's a sheep to do?--Back cover.
Author
Description
One night in an isolated college town in the hills of Southern California, a first-year student stumbles into her dorm room, falls asleep, and doesn't wake up. She sleeps through the morning, into the evening. Her roommate, Mei, cannot rouse her. Neither can the paramedics, nor the perplexed doctors at the hospital. When a second girl falls asleep, and then a third, Mei finds herself thrust together with an eccentric classmate as panic takes hold...
14) Falling awake
Author
Description
An expert in dream research finds her life becoming a nightmare when she loses her job at a sleep research center and becomes involved with a client who is an undercover operative for a government agency.
Author
Publisher
Charlesbridge
Pub. Date
[2021]
Description
Estivation is just like hibernation - only it happens in summer instead of winter. Why do some animals settle into cool, snug spots and sink into a summertime sleep? Because it's too hot for their bodies to function, or their food is in short supply. Some estivating animals sleep groups; others rest alone. Some go on a long journey before they slumber; others hunker down right at home. From the pixie frog to the spotted turtle to the desert hedgehog,...
17) A book of sleep
Author
Publisher
Alfred A. Knopf
Formats
Description
While other animals sleep at night, some quietly and others noisily, some alone and others huddled together, a wide-eyed owl watches.
Author
Series
Scaredy Squirrel volume 4
Formats
Description
Scaredy comes up with a Bad Dream Action Plan to avoid sleep but between counting stars, playing cymbals and making scrapbooks, disaster still strikes and exhaustion takes its toll. Will Scaredy survive this ordeal? Will he find sweet dreams?
20) Killer dreams
Author
Description
If you close your eyes, he'll get you. Sophie Dunston knows all too well how dreams can kill. As one of the nation's top sleep therapists, she specializes in the life-threatening night terrors that her ten-year-old son, Michael, suffers from. But she is also an expert in another kind of terror--the kind that can turn a dream life into a living nightmare in the blink of an eye.
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